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Mental Health Week: Instagram Egg is Part of Vibrant Awareness Campaign
Feb 06
A new viral campaign has been set up to get the world talking about mental health. This week marks Children’s Mental Health Week in the UK, Eugene the Egg is a poignant tribute to this. ...
Natural Ways to Reduce Stress
Nov 30
Stress can be a symptom of many mental health problems and can often be difficult to manage, thankfully there are ways you can manage stress at home before turning to medication. Unfortunately, a high proportion ...
Self Care Reduces your chance of Developing Dementia
Nov 21
Dementia is a heartbreaking condition that can affect many of us, at any age too. There are however steps we can take now that can help us reduce our risk of developing dementia in later ...
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