Vitamin C can be used to help reduce our chances of catching a cold and can also aid our recovery. With the weather getting colder, and the nights drawing in, it is likely that we ...
With flu season upon us, your chance of a chest infection increases significantly. Chest infections are fairly common, although they can be quite nasty, and often do require intervention from a doctor or a health ...
Why basil a day keeps the doctor at bay; eight reasons why it should be part of your everyday diet. Ayurveda is an ancient form of medicine which origins come from the middle east, however, ...
Flu is very different from the common cold, and although it can often be treated without medical intervention from your GP, it can take longer, and normally symptoms are more severe. The symptoms of flu ...
Coughs in children are often very common, and won’t be any cause for concern. When children have a cold, they often cough due to mucus trickling down the back of the throat, and if they ...
A lot of people think that the flu is just a bad cold, but it really is not. You are likely to feel unwell for the best part of a week, but that said, it ...
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