Vitamin C can be used to help reduce our chances of catching a cold and can also aid our recovery. With the weather getting colder, and the nights drawing in, it is likely that we ...
With flu season upon us, your chance of a chest infection increases significantly. Chest infections are fairly common, although they can be quite nasty, and often do require intervention from a doctor or a health ...
Why basil a day keeps the doctor at bay; eight reasons why it should be part of your everyday diet. Ayurveda is an ancient form of medicine which origins come from the middle east, however, ...
Whilst scientists continue to work on a cure for the common cold, which is expected in approximately 10 years apparently, it is time to do some self-help in the meantime. There is no denying that ...
There is no denying that the common cold can make you feel really grotty. Although it does not normally pose a risk to health to most otherwise healthy individuals, it most definitely can be seen ...
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