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How to cope with Anxiety when you – literally – don’t have time for it
Oct 25
Dealing with anxiety is lonely, time-consuming and above all, complicated. It is a well-known fact that stress is one of the biggest causes of anxiety in our lives. Whether its because you have a deadline ...
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How Holy Basil Promises to Keep the Doctor at Bay
Oct 11
Why basil a day keeps the doctor at bay; eight reasons why it should be part of your everyday diet. Ayurveda is an ancient form of medicine which origins come from the middle east, however, ...
6 Amazing Uses for Rosemary Oil
Oct 09
Rosemary oil is an essential oil with a variety of amazing uses Essential oils including Rosemary oil has been around for centuries and have become widely known for being alternative to harsh products. However, now ...
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