Smoking in hospitals, a controversial subject that is now being studied in greater detail, not just for its health implications either. In the UK, NHS hospitals have adopted a ‘smoke-free’ culture for many years now. ...
You’ve probably used foam rollers before, but do you know if they work? It’s virtually impossible to go to the gym without having to step over people doing floor work with tubes and foam rollers. ...
We’ve all heard of cheese dreams, but which foods have been proven to influence nightmares when we sleep? In the spirit of Halloween (pun intended) we want to explore how some food products can help ...
Lavender has long been used as a product in alternative medicine and home remedies. Many of us use lavender on a daily basis, be that in soap to help soothe our skin and muscles, or ...
Memory Loss and Alcohol go hand in hand, but why does the consumption of alcohol make it so easy for us to forget? We’ve all been there, one too many drinks and suddenly a night ...
There’s an epidemic sweeping the UK education sector, it’s a mental health crisis. Mental health problems are often impossible to avoid. Once seen as a sign of weakness, witchcraft and other horrifying associations, mental health ...
For years, many have associated the consumption of red meat with various health issues and problems Other issues surrounding the consumption of red meat on an environmental and ethical level have arisen too. These issues ...
Mental Health research is vital Without the on-going research into mental health and mental health problems, medical professionals would never be able to keep up with the demands and needs of mental health care. Research ...
Water weight makes up an incredible amount of our body mass. Water is essential as it is vital for our health and our sheer existence. On average, we should be drinking around 2 litres of ...
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