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The key to living longer – move more!
Jan 15
We all dream of living longer, ageing well and living to a ripe old age ...
7 Benefits of Joining a Fitness Class
Jan 10
Joining a fitness class is a great way to stay motivated and get fit, exercising ...
What should be done about cheap junk food? The obesity crisis
Jan 08
One large contributing factor to the national obesity crisis in the UK is the affordability ...
7 Benefits of Cycling
Dec 19
Cycling is great for your fitness, see 7 reasons why you should be cycling on ...
Could a Shark hold the key to the Cure for Cancer?
Jake Lee
Feb 20
It might seem wild, but new research suggests that the cure for some cancer and other age related diseases could ...
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